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Sleep support; Relaxation; Nighttime routine
Adults with irregular bedtime schedules or those seeking support for a consistent nightly wind-down routine.
Shake well; take 1/4 teaspoon (about 20 drops) just before bedtime, directly or mixed into a beverage; because it contains alcohol, avoid combining with alcoholic drinks.
Kosher; Non-GMO; Vegetarian/Vegan; Not manufactured with wheat, gluten, soy, milk, egg, fish, or shellfish; Produced in a facility that processes these allergens; Contains alcohol; Contains xylitol (harmful to pets).
Melatonin signals the body’s internal clock by binding to MT1 and MT2 receptors in the brain, which may help align the sleep-wake cycle and support relaxation before bed.
Caution: May cause drowsiness, so use only at bedtime and avoid driving or operating machinery; consult a healthcare professional if using sedatives or antidepressants due to possible additive effects.
Label Warning: For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness; do not use with alcohol, when driving, or operating machinery. Consult a physician if using medications, especially sedatives or antidepressants, or if you have depression, high blood pressure, or epilepsy. Contains alcohol. Keep out of reach of children. Contains xylitol, which is harmful to pets.
Who should be cautious: People using sedatives or antidepressants, or with depression, high blood pressure, epilepsy, or alcohol sensitivity may need extra caution and should talk with a healthcare provider before use.
Many users report quicker sleep onset and more restful nights with small, adjustable doses.
Dropper format allows fine-tuning from a few drops to a quarter teaspoon; most describe the flavor as agreeable.
A minority mention the taste is very sweet and express concerns about sugar content or the alcohol presence.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining.
Shake well. Take 1/4 teaspoon (-20 drops) just prior to bedtime. Take directly or add to your favorite beverage.
Water, vegetable glycerin, fructose, xylitol, organic cane alcohol (6%), natural flavors, potassium sorbate (as preservative), citric acid, malic acid and lemon oil (citrus limon).
Not manufactured with wheat, gluten, soy, milk, egg, fish, or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Contains alcohol. Keep out of reach of children. Contain Xylitol, which is harmful to pets.
Natural color variation may occur in this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 0.9 ml (approx. 1/4 teaspoon) (-20 drops) | ||
| Servings Per Container: about 66 | ||
| Amount Per Serving | %Daily Value | |
| Melatonin | 3 mg | ** |
| ** Daily Value not established. | ||
