Thank you!
Your email is being processed.
You purchased this item on
View this order
Electrolyte balance; Muscle and nerve function; Energy metabolism
Adults who want a simple, water-dissolved mineral option for daily wellness or those with active lifestyles seeking convenient on-the-go hydration support.
Dissolve 1 tablet in 16 oz (480 mL) of water and drink immediately; do not swallow the tablet whole. Taking with a full glass of water supports proper dissolution and may enhance tolerance.
Magnesium acts as a cofactor in hundreds of enzyme reactions, helping regulate muscle and nerve function, energy production, and electrolyte balance.
Caution: May cause loose stools in some people at higher intakes; take with water as directed and avoid exceeding suggested use.
Label Warning: For adults only. Dissolve in water and drink immediately; do not swallow the tablet directly. Consult a physician before use if you are pregnant, nursing, taking medication, or have a medical condition.
Who should be cautious: People on thyroid medications or certain antibiotics may need to separate magnesium from their medications to avoid reduced absorption. Those with kidney concerns or on medications affected by electrolytes should discuss with a healthcare provider before use. If combining magnesium with medications that may interact, consult a healthcare provider first.
Many users mention feeling more energized and vital after adding the tablets to daily routines.
Tablets dissolve quickly in water, and most users find the mild taste acceptable.
A few users report a mild aftertaste or find drinking the larger water amount less comfortable.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
Sorry, there was a problem adding this item to cart. Please refresh the page and try again.
Providing quality products since 2001.
† Generates 8 PPM of hydrogen per tablet in 16 oz (480 mL) of water measured immediately after tablet dissolves.
Adults, as a dietary supplement, dissolve one (1) tablet in 16 oz. (480 mL) of water and drink immediately. Do not swallow tablet directly.
Dextrose, malic acid, l-tartaric acid, adipic acid.
Keep out of reach of children.
Do not use if safety seal is broken.
If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Serving Per Container: 90 | ||
| Amount Per Serving | %Daily Value | |
| Magnesium | 80 mg | 19% |
